Commercial planes fly at a height of over 30,000 feet in the air…so, having a fear of flying is completely understandable! Many people get nervous to fly on a plane, especially if flying was not something they grew up doing. However, there may be times in life when flying is necessary or much more convenient than any other form of travel. The good news is that there are ways to deal with and combat the fear of flying. Take a look at these tips shared by a vacation agency in Destin, FL:
- The Water Trick
The water trick is an effective tactic that you may not have heard of. What you do is ask the flight attendant for a glass of water. Set it on your tray and notice how little the liquid moves in the cup during the flight. The fact that the liquid is not spilling out of the glass demonstrates how little you are actually moving, even during turbulence. Think of it this way–do you think the water would stay in the glass during a road trip? Probably not!
- Understand the Noises You Hear
If you have flown before, you know there are many foreign-sounding noises that occur while flying. Because the noises are unfamiliar, they can lead a nervous flyer to believe a tragedy is about to happen. A simple fix to this trigger is to learn what these sounds actually mean. Anticipate the sounds of the wheels during take-off, the chimes that go off inside the cabin, and the sound of acceleration. Knowing these sounds are not dangerous will help ease your nerves. You can even ask your travel agent about this if you have one because he/she can explain to you what the noises are, as well as provide further tips to help you fly with ease.
- Go to the Airport Prior to Your Trip
A wonderful way to calm yourself down and lessen your fears is to go to the airport and watch the planes take off and arrive. Listen to the sounds they make and take note of the sheer number of people who arrive safely while you are there observing.
Keep these tips in mind the next time you need to fly on a plane. The most important thing is to be prepared and know what to expect. This will lessen the unknowns and likely lower your anxiety. Happy travels!
Have Travel Memories Vacations is a family-owned travel agency based in Destin, FL. The team specializes in cruises, hosted adventures, and vacation rentals. If you are in need of a getaway, Have Travel Memories is the place to get all of your travel questions answered and book your dream vacation.
Have Travel Memories
34990 Emerald Coast Pkwy. Ste. 300 3rd Floor
Destin, FL 32541
(877) 428-3041
Have Travel Memories 